Biceps Isolator

http://www.trufkinathletics.com/

Introduction: I'm not really into isolation training, but this is a badass device you could definitely incorporate into your training routine. TrufkinAthletics.com is a website dedicated to showing people that there is more to fitness than fat loss pills and lifting weights. It's a website full of great videos and blogs for people interested in having six-packs abs, traveling, eating well, and maintaining a non-sedentary lifestyle. Find out more at www.trufkinathletics.com

Category:

Sports

Tags:

• biceps workout
• biceps
• arm workouts
• arms
• trufkinathletics
• oc trainer
• irvine trainer
• uci
• bodybuilder
• bodybuilding
• biceps isolator
• biceps isolation
• www.trufkinathletics.com
• eugene trufkin
• costa mesa trainer

[FLEXRATED]

A quick FLEX after the set would have increased your vid hits over a 1000

[trufkin1000]

i didn't steal anything. i didn't say i created or invented the Biceps Isolator. I'm simply introducing the exercise.

[mohottie30]

In principal it's good but can set you up to blow out your bicep tendon on heavier weights.

[TaladagaCockknocker]

Yo that's Diego Sanchez!

[thepineapple1]

I can only imagine someone breaking their ribs when using this things.

Not only does this go against working biceps, it makes it even easier to overtrain the front shoulders...

[Quote47]

if you keep doing that lightweights you will never get any growth in your tiny arms man

[M60B4008]

No offense, mate. Still like your channel. I was just like "Yo, I know THAT thing!!". Greets

[M60B4008]

LOOL. Uhhh trufkinathletics stealing from Arnie the Terminator? Anyone watched pumping iron? Arnie uses this device in it. Besides, a regular preacher bench does the same job but its healthier for ur spine. cheers

[bridgerwild]

Cool gadget! Like to get one.