Do Your Own Calisthenics Exercises & Workouts : Doing Military Push-Ups for Calisthenics Exercise
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hey guys stop hating i am a female ND I CAN DO FIVE PROPER FORM WITH BREAKING THE PLANE SHE ISNT BREAKING THE PLANE THATS THE KEY AND BUT IN THE AIR ISN THAT THE RESTING POSITION? sshe still can learn them no ones perfect i got my dad to check if i am doing perfect form i used to only do girly but now i do girl increase them and add 5 military pushups in proper form of course i dont want any injuries
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back isnt straight an ur head should be lookin in front of u....expert village my ass.
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nice effort but if u did this kind of pushup on a p.t test..you would get a no pass
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LMAO!
Worst pressup technique of all time.
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why would they post something like this?!!
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Hmmm what u'r showing what shouldn't be done? cuz u did the opposite of what u sayd...
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Thats not a push up, thats a joke. her ass was too far in the air, and she didn't go down far enough. she didn't even get to 90 degrees.
2 years ago 2
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what the crap was that?
3 years ago 4
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yeah, I like 1:06 AWSOME glut movement
3 years ago 3
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id keep her ass down
3 years ago 6
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Bad Form. Keep your ass down. You aren't going down far enough. You back is not straight... BOOOOO...
tmotablies 4 years ago 16
That is certainly how NOT to do a pushup, what a joke...
alekssssssssssss 3 years ago 12