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Uploaded by mogroovee on Mar 29, 2010
Quick post workout yoga flow takes 5 minutes and will release built-up tension, align the body, and prevent injuries. Details at http://www.freeworkoutsguide.com
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Like this flow, really gets the kinks out in a small amount of time from the pelvis down.
Thanks. :)
Daniea3 1 year ago
@Daniea3 Happy to help. If you head over to my site just do a search and you'll find a few more of these.
mogroovee 1 year ago
great music, great flow.
thanks, you look very relaxed
Hogy58 11 months ago
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Like this flow, really gets the kinks out in a small amount of time from the pelvis down.
Thanks. :)
Daniea3 1 year ago
@Daniea3 Happy to help. If you head over to my site just do a search and you'll find a few more of these.
mogroovee 1 year ago