THE PHORM ALCHEMIST ...
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Uploader Comments (PIQUEFORM)
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Every core movement is painful ...it's designed to hit the deepest and most untapped energy within the muscle and/or muscle group...being targeted...so, the phrase " no pain , no gain"...was definitely made with core movements in being in mind...
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Thank you...you're never wrong...it is definitely about that time...
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I see you my G, about time you start posting let these people know.
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I'm tryn to keep my legs out.that shit is serious!!!
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THE PHORM ALCHEMISTby PIQUEFORM1,909 views- 3:19
JUST ANOTHER DAY AT WINGATE...?by PIQUEFORM2,723 views
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PHORM ALCHEMIST PUSHUP 300 POUNDS OF SOLID BODYWEIGHT...by PIQUEFORM9,315 views
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BEASTMODE ...EVERYTHING IS... BEASTMODEby PIQUEFORM7,346 views
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Hittin' The Parks ...by PIQUEFORM5,966 views
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StrictlyBarTalk***Cleive and Leb***EXCLUSIVE INTERVIEW Pt.1by StrictlyBarTalk11,651 views
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StrictlyBarTalk***"LEB"***EXCLUSIVE WORKOUT ROUTINEby StrictlyBarTalk15,432 views
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StrictlyBarTalk***HITMAN***INTERVIEW...Final Partby StrictlyBarTalk2,193 views
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Highlandaz pt.36(NYC to France SnT)by Highlandaz32,751 views
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Bar-barians hook-up - Seoul, Koreaby dawalli2,025 views
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StrictlyBarTalk***ZEF-aka-Zakaveli***INTERVIEW..pt4by StrictlyBarTalk889 views
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GAMBIT 2008 - Phormby GambitGameLab13,130 views
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STRICTLYWORKOUT***EXCLUSIVE***JR. (aka True aka The Energy God) Energetic Workout Routine...by StrictlyWorkout21,742 views
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STAMINA on the bar part1by blackr6704417,268 views
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PHORM & D.O.C 2 OF THE FOUNDERS OF STRICTLY BAR TALKby StrictlyBarTalk4,575 views
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StrictlyBarTalk ***Intro. B-ROCK ***EXCLUSIVE INTERVIEW...by StrictlyBarTalk6,538 views
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StrictlyBarTalk***Jude aka Jay***EXCLUSIVE INTERVIEW...Pt.1by StrictlyBarTalk8,744 views
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High Bar Work vol1by gojiratamade174 views
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bar muscle upsby TheraUWF144 views
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ABOUT THE REP : BEAST PUSHING IT BEYOND ... 50 REPSby StrictlyWorkout44,272 views
This is where its at my dude! I told yall Phorm heats them barz up, you gotta let them cool off if your gettin on after him!
Highlandaz 2 years ago
From the time of the first B-Xtreme contest til' now you've heated the barz-up...I'm just playing catch-up...(LOL)...and I have to thank you along with all of "Tha Highlandz"...for showing "BEASTMODE"... LOVE... - PHORM ALCHEMIST
PIQUEFORM 2 years ago
The world famous Wingate meets the world famous PHORM ALCHEMIST!
YouGottaCThis 2 years ago
Damn man...what can I say to that ? except that...I'm not famous (LOL) cut it out...and that the vibe in wingate can't be explained in words...especially when the work-out vets are present...you feel like you can do anything...that along with other factors make coming to Wingate a must ...Yah dig ! - PHORM ALCHEMIST
PIQUEFORM 2 years ago
again bro, SICK!
EVERYTHING IS BEASTMODE!
LittleBeastM 2 years ago
And you know it...Mmmmaaaaannn ! EVERYTHING IS BEASTMODE !
PIQUEFORM 2 years ago