Two Hands Pinch Tutorial

I made this video to demonstrait how I do the Two Hands Pinch Lift and the accessory lifts that go along with it. Trainer vid: https://www.youtube.com/watch?v=XSQdDxppecQ&feature=youtube_gdata_player

Category:

Sports

Tags:

• 2hp
• two
• hands
• pinch
• tutorial
• euro

[legendofjd3]

Thanks for taking the time to make such a video. Lot's of great tips. :)

[rico300zx]

@legendofjd3 your welcome JD!

[RichardBean1]

Very well put together Parris thanks for sharing. I am such a retard with this 2hp it's kinda scary. I have realized though that if I am going to continue to participate in grip comps and such I am going to have to figure this thing out instead of making excuses and saying that I just suck at it. Very good tips and training techniques. I also liked the part at the end where you said keep squatting if you want a strong grip. LOL! So true.

[rico300zx]

@RichardBean1 Yea thanks, i wondered if anyone would catch the squat part, its so true for over all body strength!

[crazygusto]

Fantastic video Parris, thanks for making this brother!! You've given me some great ideas for accessory work!

[rico300zx]

@crazygusto No prob, see witch one works best, but dont forget to switch it up, try the lawn mower one its really good!

[strength75]

Great job man, congrats!

[caseyemery]

Great vid Paris, thanks man !

[FrankD905]

Outstanding video - I learned a ton watching this. 

[rico300zx]

@bencrush Thanks Ben

[rico300zx]

@JeddJohnson Thanks Jedd, I gave you some props in the vid cause i know your busting your butt for grip too.

[bencrush]

Excellent video Parris!!!

[chilliman64]

watched the whole thing - great vid Parris. I'm just starting into some pinching and this has given me a lot of really useful info. thanks.