Vegetarian Christmas: How to Make Jamaican Veggie Patties

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Uploaded by on Dec 25, 2011

Cooking the entire dinner alone? I think I'll take it a bit easier on myself next year. Here's the ingredients for the patties:

Filling:
1 tablespoon coconut oil
1/2 cup 1/4-inch-diced yellow onion
1/8 teaspoon ground cinnamon
1/4 teaspoon allspice
1/2 teaspoon ground cumin
1/4 teaspoon red pepper flakes
1/8 teaspoon cayenne
Coarse sea salt
2 larges cloves garlic, minced
3/4 cup coconut milk
1/4 cup 1/4-inch-diced carrots
1/4 cup 1/4-inch-diced yellow potatoes
1/2 cup fresh green peas (or frozen)
1/2 cup sweet fresh corn (or frozen)
1/2 cup shredded cabbage
1 tablespoon minced fresh thyme
1 tablespoon freshly squeezed lemon juice
1/2 teaspoon freshly ground white pepper

Pastry:
1 3/4 cups unbleached flour
1 cup whole wheat pastry flour
2 teaspoons turmeric
1/2 teaspoon fine sea salt
3/4 cup chilled coconut oil
2 teaspoons apple cider vinegar
1/2 cup plus 2 tablespoons ice water

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Uploader Comments (GataAgressiva411)

  • i recently subbed to your channel, i'm a vegetarian as well and it's good to see you doing this so now i can get some ideas on what to make! Thanks!!! Keep Smiling!! I Love your hair... are you semi free forming or free forming? i am currently semi free forming...

  • @chyitaria Thanks : ). I am freeforming. 

  • @GataAgressiva411

    If you're a vegetarian what the hell are you feeding your cat?!?! WOW!

  • @3rdEYEbeHolder My cats are carnivores, so they eat meat. I am a vegetarian, so I don't eat meat. I thought that was common sense.

  • I must say, all the videos i've watched, I never seen you smile so much. You are absolutely adorable :). Great vid!!

  • @rasman1876 lol thanks : )

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All Comments (12)

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  • thanks for sharing !

  • thanks for sharing !

  • I LOVED this video. you were so happy and smiling the entire time. i was smiling w/ you too. u just seem like you were loving life :)

  • Where's the potato, salad sandwich(L.S., A.R.R. 2011) 8 slices of bread(booty bread inc.) a corner of relish left in the jar 4 squirts of Aldi's mustard Some onions & bell peppers from the food pantry A hand full of su--well out of that, use the brown sugar Whatever spice u can find 2 eggs borrowed from the neighbors Enough mayo til your fam says stop Mince, boil, stir add lettuce, tomato, and sub oil(if you got it) Serving size 4(or 2 hungry azz people), prep time: about a youtube vid...
  • Going to have to try that. I didn't know coconut oil could be that useful.

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