Restful Awareness Meditation in Steamboat Springs

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Uploaded by on Apr 12, 2010

Restful Awareness has been studied to lower your blood pressure, boost your digestion, immune system,
and a blend of healthy actions in your body. This is the first of the Colorado Meditations by The Chopra Center's Certified Instructor Rick Freeman. Now take just 2 1/2 minutes to help change your life.

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Education

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