Basketball Conditioning Drills : Basketball Conditioning: Jumping Rope Criss Cross
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idk if its easier, you just gotta cross your arms more if you have a shorter rope.
m1kasd 2 years ago
do you find it a lot easier to do the criss cross with a somewhat longer rope? my rope is a touch on the short side, which i like for normal jumping but it seems to be a pain to criss cross with
gatorfb2004 2 years ago
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PAGELzx 2 years ago
thank you~!
royalvim 3 years ago
thx
helped me
kingdavisito 3 years ago 2