Grip and Tiger Claw Development Pt 1
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Uploader Comments (shengchenfan)
All Comments (27)
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Raw beans make great filler for all the weighted tools; I really like them for the shin and uppercut bags as well. Sand tends to be way too messy and gets everywhere. Nice videos.
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Hi there, just curious. who was your Sifu?
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Dang that's a gangsta looking forearm.
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good idea,thanx for sharing.
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@shengchenfan Yes it is. He shows untying the knot, twistin the stick, holding the jar, tiger pushups, dynamic tension, etc.
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This is a really good idea bro. I like the resourcefulness in training that you show here. I just might incorporate this into my training as well! Thanks for the post man! Take care and God bless friend.
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You got Soul brother I hear you playin 1980's Micheal Mcdonald or James Ingram in the background keep up the good work bro!
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Thanks for sharing. Haave u ever read Entering the Fu jow Pai: tiger claw kung fu? its got some good ones too
Emangroove 1 year ago
@Emangroove No I haven't,Is that by Sifu Eng?
shengchenfan 1 year ago
Where can I get coffee cans shaped like that?
digitalsclansman 2 years ago
You can go to any supermarket and buy Folgers coffee.They are great for your grip.
shengchenfan 2 years ago
hi , u are playing wingchun , i dont think so
shader5chun 2 years ago
First of all I do play Wing Chun,But I've train in other methods as well since I was 7 years old.I also trained in Ng Ga Kune,Kali and Jeet Kune Do.Just because I don't show it doesn't mean I don't know it. (Think About That.)
shengchenfan 2 years ago