TicTicTac - Samba

Enseñando a una nueva audiencia. Manten las rodillas dobladas, trata de no rebotar (Monitorea que la cabeza no brinque), usa las caderas para que los abdominales laterales se activen.

Teaching to a new audience. Keep knees bent, try not to bounce (watch for your head not jumping), use the hips so side abdominals will engage.

Category:

Sports

Tags:

• Samba
• zumba
• baile
• dance
• Lucila
• LucilaFit
• ejercicio
• exercise
• fitness
• workout

[crisliz81]

Mi instructora siempre se.preocupa por sus estudiantes.en q aprendamos la rutina y estar todos en la misma pagina..y se ve en este video q no existe eso...

[LucilaFitTV]

@crisliz81 Lee! es un Master Class con gente NUEVA. Preguntale a tu -maestra- lo que significa y como sse enseña un Master Class...

[angelie15azet]

omg, isn´t that too slow routine for that crazy song like TIcTac is? more samba please :)

I like you girl, by the way :)

[LucilaFitTV]

@angelie15azet No!! It's ZUMBA...! Did you see how hard it was for people to follow...? I'm more into intensity, not speed. For regular groups, we do more intensity, that is, higher arms, more hip shake, longer lounges.

For myself, I looove to move more dramatic...but then my students lose focus and it looks more like a performance and not a class.

(◕‿◕)

[bebaylamas07]

me encanta!!!

ya lo hice 3 veces corrido!!!

aqui si me pongo flaca :):)

[LucilaFitTV]

y con cinturita!!!

=o)

EXITO

[crisliz81]

Ok.solo fue mi humilde opinion,no se me enoje..paz.y amor :)

[Snyggrumpa29]

I love your moves but it seems like your zumba is slightly too advance for this class. though, I wouldnt hesitate in joining your class myself - looks great fun!:D

[ssiri69]

GARRAPICHO

[LucilaFitTV]

HOLA

Desconozco, esta incluido en el volumen 10 del CD de Instructores de ZUMBA

Espero que sea de ayuda