The Importance of Vitamin D Ep 53

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Uploaded by on May 7, 2010

In this episode of Vitamin Junkeys, Jennifer Lyall and naturopath, Dr. Jean Jacques Dugoua discuss the importance of Vitamin D. They review how you can get it, what your body uses it for and how it can prevent you from getting SAD. Running time: 6:58

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  • Neglected to mention the higher risk of deficiency in dark skinned people!

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