Thread Your Pigeon

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
422 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 7, 2011

The pigeon pose yoga is great for opening the hips; however, add a twist to it and you get even more benefits! Give the spine a nice twist, open up the shoulder joint and feel a new "edge".
To learn more, check out http://yogarevelation.blogspot.com/

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more