Chlorella Supplements Nourishes and Detoxifies - Take it Often

See http://www.thenaturalguide.com/supplements.htm for more info. Based on Chapter 6 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains why chlorella is used for detoxification and is an excellent supplement to take on a regular basis.

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[chunkylover817]

god, she has an angelic voice haha

[Khanzafar8]

@gtman5 The reason why I ask is because I have a 1000mg tablets, so i don't know what is sufficient to start with?

[gtman5]

I take 500mg... at 6 per day...

[Khanzafar8]

@gtman5 The capsules you take are how many milligrams?

[gtman5]

i take 6 capsules a day of chlorella and work out 4 times per week.

[elle241983]

@gtman5 actually I eat organic and glutten free try to eat raw as much as possible and afcorse zero alcohol. I do work out 4-6 days a week! maybe I am taking too much I am taking 1tbs a day

[gtman5]

hi, i wasn't really following a diet but you should try and eat gluten free and also take probiotics at night. I take 6 a day one shot in the morning. It took about 3 months.You want your body to have the good bacteria.

[elle241983]

@gtman5 Were you also following a diet? how much were you taking? I have been taking it it gives me energy and makes me feel better but Ive actually seen a weight increase I have been eating clean so i dont know whats going on.

[gtman5]

i take it.. really good stuff..got my abs flat.

[SaithTheLordMinistry]

Good vid and info! Thanks