Great Day Houston 1 - IAmBeforeIDo.com

Whitney Casey and Author/Speaker Ranee A. Spina discuss how women need to look at their lives and take responsibility for the choices that have resulted in unhappiness. Doctors are real quick to pass out the anti-depressants, but in many cases, the source of the depression can be linked to an individuals feelings of self-worth (or lack thereof), and understanding that who we choose to surround ourselves with, will have an enormous impact on our well-being.

Category:

Entertainment

Tags:

• How to get out of a rut
• depression
• negative people
• self-worth
• natural anti-depressant
• Ranee Spina
• Whitney Casey
• steps to happiness