Stress ABC Boston Part 3 of 3

SUNDAY, JULY 13, 2008 12:00 PM
Are you feeling overwhelmed? Is there too much going on in your life, and you're at your wit's end? No matter who you are, no one is free from stressful situations in life. Still, many of us overlook the harmful effects that stress can have on our mind, body, and spirit. We'll explore some stress-relieving therapies rooted in the East. You'll be surprised at the ways stress relief can be accomplished, whether it's at a wellness center, a spa, or even from the comfort of your own home. And, we'll find out how a Massachusetts General Hospital program could help you relax -- online, through an avatar.

The Sports Club LA/Boston: http://www.thesportsclubla.com/Clubs/template.asp?Club=Boston

Dr. Inna Khazan, Biofeedback: Pathways to Wellness: http://bostonhealthpsychology.com

Pathways to Wellness: http://www.pathwaysboston.org

Dr. John Zhang, Acupuncture: http://www.acuhealing.org

Reiki, Greater Boston Church of Spiritualism:
http://www.greaterbostonchurchofspiritualism.com/index.html

Meditation, Cambridge Zen Center: http://www.cambridgezen.com

Second Life/Mass. General Hospital: http://www.connected-health.org/programs/second-life.aspx

Category:

Education

Tags:

• stress
• relieve
• relief
• health
• wellness
• well
• being
• therapy
• stressed
• out
• meditation
• zen