My Kid's Training - Chinups

This is how my family keeps ours strength...ha, ha, ha...

Category:

Sports

Tags:

• chinups
• kids
• children
• sports
• gymnastics
• strong
• power
• bodybuilding
• powerlifting
• olympic
• lifting
• back
• training
• arms
• muscle
• plyometrics

[ScottMacFie]

May God bless you and your family Bretzer, how impressive. Keeping them in shape, getting them into the mindset of earning things, of "work", things that are sadly missing from so many households.

I follow all your vids and I just have to say, I really appreciate them. Beautiful family! (Now you've inspired me to get my kids into lifting too!).

[BRETZERR]

@ScottMacFie

Thanks for the great comments bro - all the best to you and yours in 2011. Your comments are very much appreciated.

[x1XLANCASTERX1x]

One word --- WOW

[BRETZERR]

@x1XLANCASTERX1x

Thanks - much appreciated.

[nikolatesla08]

ummm im beginning to believe partial myostatin knockout deficiency runs in your family

[BRETZERR]

@nikolatesla08

Ha, ha....nice one.  Thanks for that...

[adiboo16]

they r girls not boys

[strong1235]

@BRETZERR You should post some other videos of your kids bests . Would probably motivate them to improve. After all, that's why you post yours. Right?

[BRETZERR]

@strong1235

Maybe...but this works for them for now and just adds to the challenge. My youngest daughter just did 20 pullups the other day (she's now 7). She is also used to working on the uneven bars which are quite a bit thicker than this.

Thanks for the comments though...

[strong1235]

I think they could do more if the bar wasn't so thick. Seem to be having trouble with the grip. Have them try with a smaller bar, and with a reverse (chinup) grip.