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Yoga Poses for Upper Body Strength : Yoga Dolphin Pose for Upper Body Strength

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Uploaded by on Aug 25, 2008

The dolphin pose is a great yoga pose for upper body strength. Learn how to do the dolphin yoga pose with expert fitness tips in this free yoga lesson video.

Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Category:

Sports

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License:

Standard YouTube License

  • likes, 2 dislikes

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Top Comments

  • ..she's doing great - I like this girl !

  • You might want to check what happens at about :12 you need to re-edit this

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All Comments (9)

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  • o and nice tat

  • i started out looking for ways to gain uper body strenth but then i saw her and folowed my good old divining rod here

  • Thanks for the great blessing of your wisdom and grace.

  • Great Job!

  • nice

  • Really helpful -- I needed a modified downward-facing dog due to the tendonitis in my wrists, and this is a great alternative. This teacher does an excellent job of modeling the pose. Thank you!

  • agreed.

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