Muscle Building Chest Gym Workout , ( 2 Best Chest Exercises for Mass )

http://www.sixpackfactory.com & www.justinwoltering.com brings you this powerful chest muscle building gym workout. Using two of the best mass building chest exercises this workout will help you build huge pecs fast! Fitness model and muscle building expert Justing Woltering shows you how to get a big chest fast at the gym.

Category:

Howto & Style

Tags:

• best chest workout
• bodybuilding
• muscle building
• chest workout
• best cest exercises
• dips
• incline bench press
• justing woltering

[6burg1]

any exercises that will stunt my growth? :)

[moricestreet909]

@6burg1 Go to our website and search for this term and you will see an article about this.

[razaviknows]

i really like these types of videos peter. post a workout similar in structure to this one for the other muscle groups!

[moricestreet909]

@razaviknows We will, Justin is doing weekly muscle building stuff for us now.

[moricestreet909]

@lolAlCapwn It's called Muscle! :)

[RunescapeVids351]

Nice helped me alot

[akeywood91]

@sukdeezenuutzz i agree. barbell is more for strength and dumb bells are for gaining more mass to me.

[feugo0]

smith machine is the worst thing , your stabilizer muscles get weak , once you do for normal incline bench you can never do same weight in it because you can not balance it , old school free barbells and dumbbells are the best

[AdR1aN43]

@6burg1 doesnt exist

[rainbowgoods]

HAHAHA. THIS GUY SHOULD DO THE VIDEOS INSTEAD OF THAT STICK FIGURE FOOL THAT DOESNT WORK OUT

[sukdeezenuutzz]

I've herd dumb bell bench is alot more effective. i was stuck at 205 for 4 months by doing only bar bell bench incline/flat. i switched to dumb bell bench press and i went up to 245 in about 2 months.

[numba1smitty]

if you do dips like this guy you will strain your shoulder and can eventually lead to a rotator cuff injury. NEVER BEND YOUR ARMS MORE THAN 90 DEGREES!!!!!

[PARSNBY]

Thats still a shitload of weight lol

[THEsystemdownload]

@6burg1 noooo it wont

[za1pp]

Big chest all you need is incline press and flys

[FitnessBody4L]

@6burg1 if you are worried about stunting your growth then you should be doing exercises where you can do about 12 to 15 reps. If you have any questions you should post them on my channel or videos cuz I answer subscriber questions in my fitness advice videos. I also have free fitness videos that will help you stay motivated, lose weight and get in shape! , so if you like them please sub and have a good one :)

[FitnessBody4L]

@thatmanphil1 yeah you want to make sure you take your time and work your dips at a rate that works best for you, dips and flies kill my shoulders too so when i do them i just go slow. If you have any questions you should post them on my channel or videos cuz I answer subscriber questions in my fitness advice videos. I also have free fitness videos that will help you stay motivated, lose weight and get in shape! , so if you like them please sub and have a good one :)

[thatmanphil1]

so does going down that far doing dips hurt your shoulders? i wrecks mine, so do flies

[CRAZYLOCO54]

youtube.com/user/CRAZYLOCO54?f­eature=mhsn

[notafraid1988]

ur so good , nice work out bro

[runescapeclassicable]

there r 2 types of dips.. one is for triceps and one for chest... how do i know weather m doing for tricep or chest...........??????

[503djbrian]

@moricestreet909 oooh what kind of food im kinda new at this

[moricestreet909]

@lolAlCapwn ?