The Pease Workout
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Uploaded by bridalbodiez on Jun 8, 2011
Anna Renderer takes her favorite dynamic duo, Kathy and Carter Pease through an intense workout at Fitness Quest 10. They perform a dynamic warmup, joint integrity training, strength and conditioning exercises, as well as power performance with resistance bungee runs. This couple has trained at Fitness Quest 10 for over 10 years and with Anna for 6 years.
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