best health transformation on youtube in 3 months fat to toned

You Can Not go from fat to skinny eating fast food and you can not get healthy eating fast food to get skinny go to my website curling bowflex at 210 res at the end of this video

I think P90x is a great exercise system, IMO it leaves alot to be desired i am currently designing a exercise video series just for the exercise ( if any one wants to contribute to it in the way of different exercises record a video and send it to me i will think about adding it to my system. I am allways looking for new exercises for my system, and i am coming out with my true health book for people that not only want to slim down / gain muscle but to stay young and slow down the aging process 10x and my truly healthy eating book will help anyone get in shape it provides much more endurance than a regular diet and it will help you to keep from getting sore. http://demongodkidrahl.weebly.com/ the diet book will be out in april or may sometime and the exercise videos sometime after that it will definitely will not be for the person just starting out exercising or someone that is not fit, i suggest you try p90x and do it untill you are doing that 3 hours a day then come back and try my video series

here is varius photos during my life showing how i was fat then how i lost alot of weight in serval short months and looked really hot and sexy then now i am back to being fat from meds/drugs aka dope i need legal help so if a attorney or someone know how i can get out of a cival commitment or will let me stay with them in someplace warm like cali orsomeplace warm year around let me know we can work something out (money wise for payment back) for you letting me stay with you for about 6-8 months my court order to be forced drugs is only valid in indiana and if i move out of indiana the court order will not apply and i will give you free adive on health if you want to get healthy / build muscle / fat loss

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[UberEliteDemonGodKid]

@testbug99 yeah not for long

[spicyrulz101]

do you live in a fucking trash can?

[popa356]

damn he got fat

[pabloe168]

LISTEN YOUTUBE VIEWER. you are fat because you have had horrible eating habits. If you try to get skinny with these videos you will be A FAT, STUPID, AND DEMOTIVATED FUCK.

Real ways to lose fat NEVER FUCKING NEVER have a deadline such as 10 days or whatever bullshit.

If you want to lose fat. Be ready to assume what that means. Fixing your shit lifestyle for so many years. luckily u can do so in months. Read articles, join a lose weight community, ask, eat well. Copy & paste dont b afat dick

[otf1985]

what drugs u on dude?

[CommissionFatLoss]

Really GOOD effort man!!! If you want to watch my crazy 30 day fat loss transformation just head to my channel. Cheers bro!!!

[crapmyster]

hey that don007260 dude keeps calling you a cigarette.....either that or you're an abnoxious harley rider. lol. SOUTH PARK!

[TheRocko2000]

you made a great job, but I have a suggestion. You can loose more pounds if you clean your house! hehe!

cheers friend! nice job!

[Asdelvolante]

I'm 76 KG and 1.71 CM, I'm not that fat... but I got some big tits, you now... no idea how to get rid of them.

[thethumper088]

Sweet lisp... How the fahell did I end up here?

[lildude8210]

funnyyyyyyyyyyyyyyyyyyyy ha ha h funnyyyyyyyyyyyyyyyyyyyy

[JRYT2000]

@UberEliteDemonGodKid 1 pound is about 4000 calories, that's two times the daily amount for a woman, so you have to burn those 4000 calories on top of rest of your calories you need to get trough the day. The first pounds are easy but after a while it's more like a pound a weak max, believe me, I've been there