Cooking does not increase nutrients
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@bugsz1 yup, it sure can. Take some dry wood, apply heat and oxygen and soon you don't have wood anymore, The molecules that made up the wood become oxidized and transformed by the associated chemical reactions into gases, ash and heat.
imnotabear 1 year ago
Heat destroys molecules? LMFAO
bugsz1 1 year ago
thank you for this video Im always arguing with people who say cooked foods release more nutrients than raw food Now I have more confirmation THEY DONT !
ZEITGEISTism 1 year ago
Would freezing be the same?
2cgod 2 years ago