NBA Fit: Udonis Haslem

Miami's Udonis Haslem works hard to stay in shape so he can pound with the best of them.

http://twitter.com/MeloMan107

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[RoseBullsChicago]

hey i was wondering how to increase your vert by 10 in

[AnAProductions151]

@RoseBullsChicago Don't Come to me, im no personal trainer

[DwyaneWadeCounty]

i would subscribe, but you are either a pure Heat fan, or you're not. lol

[AnAProductions151]

@DwyaneWadeCounty wow all it takes is one click, and im not a pure fan but i am a fan!

[FlashDwade18]

whos the bitch in the beginning? jk jk

[XTVC]

"98...99...I think ill stop" Who you fuckin kdding woman :D?

[gamoto96]

@RoseBullsChicago thats alot harder than you think

[GizmoMofo7]

is it me or he looks like he got a gun

[farhannius]

this guy owns the mid jumper in 2k11

[xTGxProductions]

@RoseBullsChicago squats or dumbell jump squats

[TheCom3dyGenius]

@RoseBullsChicago work on ur thighs, and calves

[doubledee1000]

is it just me or the chick at the begining on did 2?

[carlitosdeafoot]

Joel Anthony should develop a jumpshot midrange game and the heat will be hard to stop. And in my opinion eddie house should come off bench as 6th man cause he can knock down shots

[carlitosdeafoot]

This is what Miami should do for 2011-2012: starting line up should be be Chris Bosh at center with his 6-11 7 foot stature , UD at PF with his midrange ability, LBJ SF, D-Wade SG, and bibby PG. Then off the bench James jones Mario charmers mike miller and Joel Anthony should come in the rotation at once with their defensive ability (Joe miller and charmers steals and blocks) and their scoring ability (james jones straight up shooter charmers staright up shooter and miller straight up shooter n

[lorenzo2117]

he looks like Randy Moss