Abdominal Exercises : How to Get Rid of Muffin Top

Getting rid of a muffin top requires a healthy diet filled with fruits and vegetables. Get rid of a muffin top abdominal area with tips from a fitness trainer in this free video on ab exercises.

Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
Filmmaker: Tim Brown

Category:

Sports

Tags:

• core
• ripped
• ab
• abdominal
• muffintop exercises
• get rid of muffin top
• exercises for muffin top
• abs
• exercise for muffin top
• six-pack
• exercises
• muscles
• get rid of muffin tops
• muffin top exercises

[DobieLove007]

I must of blinked cos i didn't see no abdominal exercises!! just 1:21 of condesending crap!

[xXsemiaznbabeeXx10]

Can you give me a list and "how to do it"

exercises for hips and thighs. i really want to slim them both.

[baddevithana1]

Holla! Have you ever tried - fast abs magic (just google it)? Ive heard some super things about it and my cooworker got beautiful Six pack abs and lost lots of weight with it.

[Missgemini2010]

u cheeky fuck.. doesnt look healthy -.-

[ikarai1]

@Anfrony5280 and why is there a commercial of food??

[Brigitt3Babe]

So basically cut out any food with taste..... :P

[Anfrony5280]

Why is there a commercial for such a shyte video?

[Baaricc87]

i want excercises i know the other stuff already, desperately many americans do not know it !!

[jocker244]

just crap of talking, as if I didnt know that already.

[freetimemaster]

I hate expertvilage. I watched 2 of this guys videos and no ab exercises? what does the title say?

this is typical of expertvillage.

[oldschoolhunter]

i ain't got 5 years , thats how long it took. anyways i lost 2 jeans sizes in 3 months

44 to a 40 and dropping!!