Pro bodybuilder Exercise Tips- part I
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Okay, I've always been confused about the dips...should I do dips in my chest workout ou in my triceps workout?
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who dont know this this is shit...
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Dude talks white. lol
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@erihustla yup thats me biiiatch!!
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@MultiDoomsday666 loooooooooooool, a lot from the angry kid
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I put my hand upon your hip
When I dip you dip we dip
You put your hand upon my hip
When you dip I dip we dip
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@erihustla i hated your mum but im not complaining u fuck bag i hope u fucking die of aids u piece of fucking waste sum day your luv is gonna kill u bitch ass mother fucker!!!! u can bank on tht!!
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@MultiDoomsday666, i hate you
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@erihustla wtf is luv in this world m8 u have to hate to survive dont trust anybody thts wat i say
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@raydenPGD111 your muscles don't recover while sleeping only.
And how much rest your muscle needs depends on how hard you worked out.
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I've been a fan for years. For you idiots posting who don't know what he's done, let me tell you. He's a pro-bodybuilder who's competed in 40-50 competitions in his life and placed 1st in more than half of those. As a pro-bodybuilder he's ALWAYS placed in the top 10. (What have you done?) Hell, how many of you even like your job? Why not google him to see is pro-stats? By the way, his last name can be found under Magnum and Mangum.
lexivartan 4 years ago 13
thanks. ive always wondered elbows in or out.
waterbouy18 2 years ago 3