Simple everyday ways to stay active (Becel's One Small Thing #8)
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2:05
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I surely hope the video isn't exclusively for women only. It seems men die of heart disease at a much rapid rate than women. I know from experience. My father passed due to congestive heart failure at the young age of 60. I'm 41 and wish to bypass the big six O myself. Staying active IS so very important. Small things make big differences. Thanks for the video.
PhasmataJ 11 months ago