Flexion Incline Dumbbell Curls - Biceps Workout - Marcos Silva Fitness
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Sempre identifico o seu sotaque brasileiro, mas eu acho que é porque eu sei que você é
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Nice one Marcos. I'll add it to my routine.
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Are those heavy enough for u? I mean did u usethat weights just so its eadier for u to talk or do u normally do with those?
sy911019 4 months ago
@sy911019 i usually use 25lb for that one
marcossilvafitness 4 months ago