JIAO WU - Bungee Dance - Movement Music Performance

Jiao Wu is translated to 'Bungee Dance'. Adam Wood Bkin. CSCS developed Jiao Wu during 2003-2005 under the teaching of Dr. Hugo Galvez MD, massage therapist, physical therapist, acupuncturist, and black belt martial art expert from South America.

Jiao Wu is the penultimate movement strategy. Enjoy this teaser clip that was assembled in 2005. A.I.R. Training System will be releasing the first Jiao Wu DVD in 2009 and certifying the first group of health professionals in the art.

Underlying the Jiao Wu movement is a critical series of mobilization techniques and activation movements. With a myofascial sling based inner structure, every movement becomes a repairing and linking system where your level of self awareness and connection to rhythm define the level of the experience. The use of elastic tension creates an environment which is assisting and resisting as the practicioner sees fit - creating the ideal situation to explore range and connect the torso to the ground and hands in unlimited actions with varying speeds.

The concepts of being 'present' and in the moment must take into account the entire physical system as to include myofascial constraints and individual differences in movement skill. Yoga enters the sanctum of being present, tai chi has it right, but where do we fit into a tai chi theory of movement? With light elastic resistance we all fit into the concept of tai chi perfectly.




There must be a unification of the physical system in fluid movement rooted through the feet and expressed through the hands. Now experience the magic of your own penultimate movement - come to the temple of Jiao Wu.

www.jiaowufitness.com

Category:

Education

Tags:

• core
• dance
• fitness
• lean
• lifting
• linkage
• music
• performance
• ripped
• weightloss
• weights

[MKDunkley]

Cool Adam.