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how to train speed and power2 punch & jump 瞬発力を鍛える 拳立てジャンプ

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Uploaded by on Nov 8, 2007

this is a scne of fighter's medicla training class,tokyo,japan.
circit training 4 fighters.
www.kakukuri.com
格闘技メディカルトレーニングクラスでの瞬発力サーキットメニュー。

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  • i got carpet burn trying!

  • that is hard to do ive tryed it :P good work man :)

  • Good work. Keep it on.

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