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Fitness - Tone Your Arms

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  • likes, 6 dislikes

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Uploader Comments (arj3191)

  • There is no such thing as spot fat removal.. doh... It's a myth, which has already been busted, but some people seem to still believe it. You can't loose fat on an isolated area of your body. If you wanna loose fat, do some cardio, and let the body decide where the fat is coming off. But otherwise, good video :)

  • @thx137 See my video on "toning"

  • eh 8 pounds can't build shit.. sry but its true

  • @rozzalenda123 get an 8 pound weight and hold out straight in front of you, see how long you can keep your arm straight.

  • @arj3191 lol 8 pounds is like 3.5 kg I can keep it forever with a straight arm..

  • @rozzalenda123 Anyway, the point is to show people how to remain active when they don't have time to go to the gym, not to build muscle. I have a video on how to grow your arms.

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  • why are so many people saying thats not going to work , thats a myth blah blah , well if so dont watch his videos ? duh

  • is that a N64 - haven't seen one of these in ages

  • Is that an n64 behind u?

  • yo bro i like your video tutorial, its practical and solid........ride on

  • @thx137 I'v heard this sentence before!! but i can remember where

  • can you please tell me where you got that exact medecine ball,

    i just want a small one like yours just to play around with when watching tv or when im bored

  • yo bust out the n64 homie

  • this doesnt affect you height does it? im 14 and just want some tone but i want to grow taller aswell

  • Great video ,im 16 and im just trying to bulk up !..and i love the nintendo 64

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