Listen in as Tiffany Jackson, Cenegenics Carolinas Nutrition Specialist, and Dr. Mickey Barber, CEO/CMO of Cenegenics Carolinas, discuss how you can keep a flat belly through the holiday season. With a proper diet and a clear understanding of digestive health, you CAN avoid those holiday temptations!
In this 30-minute Teleconference, you will learn how to:
1. Reduce sugar crashes and cravings
2. Moderate alcohol consumption
3. Curb carb cravings
4. Avoid bloating
5. Stay "regular"
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