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Entrenamiento Espartano Ejercicio 2: Peso muerto con barra

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Uploaded by on Apr 26, 2011

El segundo ejercicio del Entrenamiento Espartano es el levantamiento de peso muerto en barra. Consta de una serie de 50 repeticiones. Si quieres conocer más, visita guiafitness: http://guiafitness.com/entrenamiento-espartano-ejercicio-2-peso-muerto-con-ba...

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  • una duda, este ejercicio no te acaba haciendo daño en la espalda baja?

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