The Side Slide (aka Lateral Shuffles)
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1:37
Jump Rope Made Easy: Double Undersby haft2bfit1,582 views- 1:49
Jump Rope Made Easy: the Boxer and Jog Stepsby haft2bfit37,760 views
- 0:39
Jump Rope Made Easy: One Good Turn Deserves Anotherby haft2bfit437 views
- 8:14
Cardio Jump Rope Basicsby PhantomFitness26,166 views
- 1:06
Jump Rope Made Easy: Walking the Dogby haft2bfit886 views
- 3:54
Jump Rope Made Easy: 4 Steps to Your First Jumpby haft2bfit13,220 views
- 3:41
Troubleshooting 5 Common Errorsby haft2bfit26,336 views
- 3:32
Beastanetics: The Burpeeby haft2bfit697 views
- 3:30
Beastanetics: Squat Jumpsby haft2bfit553 views
- 1:45
Jump Rope Made Easy: Skipping for Distanceby haft2bfit732 views
- 0:51
Jump Rope Training - RossTraining.comby rossenamait939,735 views
- 1:40
Jump Rope Made Easy: Traveling Jumpsby haft2bfit2,105 views
- 1:03
Jump Rope Made Easy: the Back to Front Crossby haft2bfit5,475 views
- 4:57
Jump Rope for Beginnersby haft2bfit61,634 views
- 5:14
Themed Workout — A Day at the Beachby haft2bfit278 views
- 2:57
Beastanetics: Split Jumpsby haft2bfit494 views
- 2:59
Punk Rope Hops at IHOP 10-3-11by haft2bfit731 views
- 0:10
Lateral Shuffleby natemoe50527 views
- 1:08
Punk Rope: The New Way to Jump Ropeby haft2bfit2,768 views
- 0:44
My friend Greg Plitt at the fit expo in L.A. 2011by dodgerblue4ever873 views
Is this part of the new instructional video? I cant wait to purchase one !
siscokyd 3 months ago
@siscokyd
not this scene exactly but we cover this step and about 25 others
haft2bfit 3 months ago