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15 Fitness Exercises : Lower Back Exercise Tips

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Uploaded by on Apr 16, 2008

Exercise is the cornerstone of fitness. Here is a free video on lower back exercises to help you in your operation fit!

Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 12 dislikes

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Top Comments

  • this is purely a genuine comment....nice booty

  • I wanna slap it !

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All Comments (54)

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  • she know her stuff cool..

  • ...id tap

  • milf yeaah:D

    

  • @punktheman yes since the exercise aims also the glutes and the hamstrings so it is normal

  • Cmon guys GROW UP, it's like you've never seen a woman before, try to calm down and pick up on some tips, geez, no wonder women think..THONG!!!!!

  • @Leeeeeeeeeeeeeee25 Thumbs down for bad spelling.

  • @punktheman u might have forgot to train hamstrings so theyre worse trained than lower back same with me but my back is killing me ... :P then again my back is damaged :(

  • everyone of your videos is right on the money well done..

  • Ok missy i saw some thong going on there

  • Id bang that all day

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