Standing Calf Raises - 300x30
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@MrMontgomeryM Nope
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sorry i thought it was 300 KG
Good luck training ;)
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good lookin calves but poor workout!
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sweet calves
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Like a boss
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300 lbs isn't enough weight for calves. They need to make machines with mush more weight.
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i'm 17 years old,i do the full motion for 15 times with 200 kilo's.
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Its funny how all of these people are saying "Do the whole range of motion idiot". This guy has some pretty jacked calves, He must be doing something right.
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go all the way down idiot
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It must be hard to workout with that kind of music.....
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them shits always bruise my shoulders
dednigggerstorage 3 years ago 17
well i hope you do them both standing and seated, cause they work different parts of the calf
finalresistance 4 years ago 6