YMCA Twin Cities-- Hip Hop Exercise Video

YMCA Hip Hop Hustle™ is a completely pre-designed hip-hop exercise class that's super easy to follow. It incorporates simple hip hop dance moves that will give everyone the fun and effective exercise they have been looking for. Level: All

Introduction includes the following key moves: double knees, crossover, dips, twists and 'the show'.

Four words, powerful values: Caring, Honesty, Respect and Responsibility. These are the values at the foundation of the YMCA. They guide the Y's programs, services and people.

CARING: Your goals and needs come first here. The Y truly cares about the wellbeing of you and your family at every touchpoint.
HONESTY: The Y insists on utmost honesty with every interaction. Honesty results in positive relationships and helps you reach your goals.
RESPECT: The Y is here to serve everyone with nothing but the utmost respect for the individual.
RESPONSIBIITY: The Y exists to serve you and the community with programs and services that you find valuable and with results that you asked for. The Y takes its responsibility to its members seriously.

Commitment to Diversity -- Welcome to All
The YMCA is a membership-based organization and welcomes women, men, girls and boys of all ages, races, ethnicities, religion, sexual orientations, abilities and financial circumstances. The Y takes its cue from the communities it serves to reflect its unique needs through offerings to members.

ymcatwincities.org

Category:

Nonprofits & Activism

Tags:

• exercise class
• ymca
• ymca twin cities
• gym
• health club
• fitness center
• fitness class
• cardio video
• exercise video

[Tinathebestdancer10]

This is great. Thanks for sharing!

Can I have a name of song that you're using for these moves?

[ZacharyFiorido]

Hustle ROCKS!

[JamieMunro1]

Fantastic! This presentation actually makes me want to try out a class! Well done by all the dancers :)

[elegantjewel]

That looks like FUN!!!!

[imperfectmom]

It's Hip Hop Hustle one!  I love this one!

[RainbowPaintedSky]

damn u people making want 2 get off my ass and work out lol .....loooks like fun

[Esteladoceu]

cooll!

[ElliePOC]

This AWESOME!!!!!

[zoombolly]

I think that is great. what song are you using. Love it...ALL

[vodyasov]

ahuahuahaua