Muscle Meal, Bodybuilding Food - Brand New, HOT Recipe

http://www.facebook.com/AnabolicDiet Types of food allowed: Red Meat. The bulk of your diet should consist of red meat. Red meat has protein & fat, both needed in the Anabolic Diet. Most feel better with steak. But there's plenty to choose from.
1. Beef. Chuck is economical & has 20% fat.
2. Pork. I'm not big a fan of Pork, however it's good source of protein & fat.
3. Lamb. Tender & flavored. Very fatty meat.
4. Ground. I love hamburgers. Chuck & beef contain good amounts of fat.
5. Dried Meats. Beef jerky, Bresaola, ...
6. Bacon. American Bacon, Streaky Bacon, Fresh Bacon, Pancetta,...
7. Sausages. Chorizo, Pepporini, Merguez, ...
8. Salami. Corned Beef, Baloney, Calabrese, Soppressata, ...
9. Ham. Ardennes Ham, Jambon de Bayonne, Prosciutto, Prosciutto di Parma, Jamon Serrano, Jamon Iberic
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• diet recipe
• anabolic diet
• muscle meal
• fat loss recipe
• fat burning

[RussX5Z]

No offense man but you look kind of fat. Are you sure you're a bodybuilder?

[MrTheBodybuilding]

@RussX5Z

Thanks for your opinion

[RussX5Z]

@Flip2Flow Kiss my ass fucker!! Freedom of speech! =)

[Flip2Flow]

@RussX5Z

Always guys with no videos with the most to say

[RussX5Z]

@MormonManUtah You know what, you are right, and I in a way feel like an idiot right now. But its all good because I learn from my mistakes. Right now I'm trying to bulk up without adding any fat but realistically speaking, its impossible to bulk up without adding a little fat because of our body chemistry and the way it works.

[MormonManUtah]

@RussX5Z Bodybuilders don't always look cut. It's called bulking and cutting. They cycle between adding muscle & fat. You can't hardly add muscle without adding some fat too. Bodybuilding 101.