10 reps in 1 minutes 54 seconds swimming challenge.

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Uploaded by on Aug 3, 2011

Trainer Jo's 10 reps swimming challenge in 1 minutes and 54 seconds! Could not hit my personal best. That's okay I did my best:)

Trainer Jo's Achievements for Today.
1. Trained 6 clients.
2. Shoulders Worked Out
3. 10km bike ride new record(16 minutes 12 seconds)

5. 10 reps in 1 minutes 54 seconds swimming challenge.
6. Trainer Jo's home 10 minutes non stop six pack abs training.
7. Went out dinner with my friends:)
8. Business meeting with apple store people:)

I love so much my life:)
Thank you and I love you all!!
Trainer Jo.

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