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Kalari Vinyasa - From Shiva Rea: Power Flow Yoga

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Uploaded by on Jan 4, 2011

Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a transformative mind-body workout. As you flow from pose to pose, your pulse quickens, your mind clears, and your body unwinds. Shiva Rea's most sought-after yoga practices, handpicked by Shiva herself. Includes 13 invigorating segments to mix-and-match however you choose. Available for purchase at http://www.acacialifestyle.com!

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  • Excellent, Im stunned if yoga could be performed in such a manner.. Cannot wait to try this now. Thanks.

  • i have this dvd i love it

  • Shiva is one of the best.

  • great! thanks so much!!

  • EXCELLENT!!!!!!

  • cool! beautiful!

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