Green Smoothie (Original)

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• Category

  Education

[Chron1cles31098]

7:27 Here, this is where he actually makes the smoothie. You can watch the 7 minutes before... if you care about the difference between a veggie and a fruit...

[PileFanning]

Could you substitute the kale and fruit for cheeseburgers?

[Amy Alexandre]

The sugar that's in fruit is different than sugar in a lollipop. The sugar that's in a lollipop is about 100 times sweeter than sugar in ripe strawberry or pineapple.

[scottrealdemocracy]

Don't you lose all the fiber from juicing?

[scottrealdemocracy]

I've just made my first green smoothie this morning, and put the same amount of ingredients: spinach (only about 2 cups), 1 banana, three strawberries, 1 large apple, and a small orange (tangerine?). I only added 1 cup of water, but I did add another cup of ice at the end...and it's delicious? I'm still drinking it now.

[scottrealdemocracy]

based on what evidence?

[Fely Crespo]

Can you do a video on DIABETIC SMOOTHIE please? Fruit is high in sugar so we have to be very careful with fruit. My doctor suggests I eat at least 5 veggies a day, however, I do like the idea of smoothies and using water as a base. Thank you.

[ethan97206]

thank you , this guy is a bore :)

[singleinthecity704]

Thank you so much!

[Ryan Mills]

Very nice video. Smoothies have honestly changed the way I eat, live, and even sleep. If you're just starting out with smoothies, I recommend this smoothie guide for beginner's. It's ideal because it covers smoothie types, health benefits, blending techniques to create an awesome texture, ingredients, and much more, including over 100 great recipes (many of which I've tried and loved). It's called Smoothie Creations and is available on Amazon Kindle. Enjoy!

[luckyfamilyman]

Great info 2:20-3:05 Best Kept Secret