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Shotokan Karate Bassai Dai Kata demonstration on PaulGaleNetwork.com

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Uploaded by on Jan 15, 2012

http://www.PaulGaleNetwork.com
This is Bassai Dai, the seventh Kata in Shotokan Karate that all practitioners learn. Throughout this video, I demonstrate and break down kinesiologically, the movements and meanings of the kata from beginning to end, and then do the kata once, the whole way through without interruption.

This kata is a brown belt kata and utilizes both contraction power from Tekki Shodan and shifting + rotational power from the 5 Heian katas.

For more martial arts content, please visit my website.

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  • @jbakajustin I appreciate it, bud!

  • Is it me or does this guy know what he's talking about? Nice!

  • @HRDaChief Thank you for your support!

  • Excellent, Paul-Sensei. Oss!

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