Montrose Basketball Pre-Game Warm-up

http://Shop.StrongerTeam.com - Here is a condensed version of the exercises I take the Montrose Christian basketball team through BEFORE we hit the floor for our court warm-up. We do a version of this before every game to get mentally and physically prepared to compete at a high level!

Special thanks to S.K. for the track "Game Time"... it is the unofficial Stronger Team theme song! For more on S.K. please visit: www.MySpace.com/BarShookCheck

DC hip hop artist Papa Zooks is in the process of producing a few tracks for the this YouTube Channel too!

Category:

People & Blogs

Tags:

• Vertical jump
• basketball speed
• basketball agility
• basketball strength
• basketball workout
• Alan Stein
• Stronger Team
• Montrose Christian

[hasanKG5]

how long should this pre game warm up take

[StrongerTeamDotCom]

@hasanKG5 8-12 minutes...

[shortstopxduckx5]

And where do i get this song?

[StrongerTeamDotCom]

@shortstopxduckx5 Email me at Alan at Stronger Team dot com...

[shortstopxduckx5]

What kind of shoes do they have theyre sickk!!!!

[StrongerTeamDotCom]

@shortstopxduckx5 Those were the team Jordans three years ago....

[StrongerTeamDotCom]

@TheWORDZOFWIZDOM Email me at Alan at Stronger Team dot com for it!

[TheWORDZOFWIZDOM]

where can i get this song

[StrongerTeamDotCom]

@eheheheheful Yes, Montrose Christian is a Christian private school.

[eheheheheful]

Is this christian?