How To Build Huge Muscles

Here I just explain the essentials of building lean muscle mass.
1) Protein
2) Calories
3) Routine
) 3 Times a week

Category:

Howto & Style

Tags:

• burn
• stomach
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• health
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[PrEgNaNtFiSh4]

hey im 15 and go to the gym pretty much everyday i started a week ago now what would your ideas be for me ? the same or different ? your videos are great btw :)

[techmaster8]

@PrEgNaNtFiSh4 yeah buddy. Our bodies are all similar in a way o just stick to this and you should do great.

[brodie9909]

you should ahve work out classes 3 times a week for motivation :D

i would love to be able to work out with you.

[techmaster8]

@brodie9909 Lol. My abs video is some-what like that. But yeah that would be cool.

[TheBigDeal27]

muscle confusion....P90X ftw

[techmaster8]

@TheBigDeal27 WoRd

[NewWorldOrder56]

@TerryHills

I agree with you! That site

MusclesMaximizer.info

is a unique and customized nutritional program

designed to help gain muscle in a short period

of time. I was using it also for about 3wks now

and it did what it promised!It helped me expand

my muscle cells by 50%..:))

[flagnarg1]

OMG I LUV UR ACSENT

[Mshalamov]

Try to eat as many chickens as possible.....LMFAO!!! This guy might have muscle but he definitely does not have the brains....

[XxPredatorKillexrX]

Hey, i am going to try your work out, however I am 15 and I am fit. I want to get a 6 pack, but i have a odd shaped body. I have a pigeons chest, (Where it sticks out not in) I got this from when i took my as ma thing alot when i was a child and it pushed my chest out. Will this have a negative effect on my six pack, because my chest does not stick in?

[AfroBallerz]

@techmaster8 Wouldn't you get fat if you had lots and lots of calories ?

[zane832]

@TheGladProductions at tim hortons LOL jk i joke cuz i dont know shit thats why its funny lol

[PoliteTia]

I find you, Tech Master 8, a tad annoying, Yet, I can't stop watching you?!? You are the new Angelina Jolie in my life.

Very informative video. I did a search for the Iron Man Extreme review and found you. SCORE!! :-)

[DubWub4Life]

Clicked ur bam bam .. paused the vid .

[AkimoTheropy]

yo bro, you know whats up, keep making videos

[91asal]

i go to gym 6 days a week and resting in Sat. is that ok??

[TheTechmaster8]

He looks buffer