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How to Cure Lower Back Pain Instantly using Acupressure

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Uploaded by on May 15, 2009

http://www.BackPainFreeDays.com. This shows one of the pain relief acupoints that you could apply using Acupressure to get almost instant back pain relief. Back Pain Free Days.

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Uploader Comments (kennethtang168)

  • How long will this relief last and can you do it too often?

  • @MJLezan

    Drink water before you do this. For this particular exercise, it takes just a few minutes and you will feel relief almost immediately. Drink water again after doing to clear the toxics.The relief should last you a few hours and pain totally gone ( depending on how serious is your back). You should not be doing this continuously. Not necessary anyway. However, if you start to feel uncomfortable doing too much, naturally you will stop. This is a naturally program

  • Do this permanently cure my lower back pain? Answer me please, this pain ruin my life.

  • @MrAlwaySober

    This definitely will ease your pain greatly. In addition, there are other acupoints you would need to work on to further improve your lower pain. In our program, we incorporate a series of back exercise program to further strengthen your back. If you follow and maintain a routine to take good care of your back, then you will find yourself a lot lighter and experience no more back pain

  • its really weird but its not treating the problem just the symptom

  • @corsocd

    This is just an introduction of what pressing the right areas could help you. There are other parts to work on for a good recovery

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  • I have psoriatic spondylisis. When I take methotrexate it knocks me down for 24 to 36 hours. This laying down aggravates my spine and my left SI joint and low back throb. Just saw this and tried it and like he said, it was almost instant relief.

  • Good , now i have pain in my hand too..

  • AMAZING!!!!!!! it worked.

  • Wow, it worked right away!

    I noticed that the muscle in my right hand felt tense, and hurt a bit while I was doing it. (I didn't press to hard.) Is this normal?

  • "0_o Omg it worked

  • Tht is amAzing took my pain a way instantly ! :O thank you so much -3

  • How long do you have to hold it? 30 secs? 1 minute?

  • hey @corsocd....it took the pain away as soon as I applied the pressure...I'm totally thankful to this young mans video...all the other video's I watched and tried did not work until this one...thankyou kennethtang168

  • Oh gosh, thanks! My shoulder still hurts a bit, but I can actually deal with that. Like and favorite. c: I'm going to be studying up on this stuff for when I need it. <3

  • It works... amazing.. I still have the stiffness but not the sharp pain and it’s almost 2 hours later and I still feel no pain... incredible.

    Thank you so much for sharing this

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