Can a Christian Practice Yoga or Yoga Meditation?

Can a Christian Practice Yoga? It depends on the individual Christian and the extent of his or her deep longing for union or Yoga that may lie deeply in the mind and heart. If one practices physical posture without the higher goals, it can hardly be called Yoga. It may be physical fitness, but it is no more Yoga than drinking wine and eating bread alone are Christianity. The point of this video is utterly simple. It is in support of Christians who would not want their communion practices with bread and wine denigrated. Practitioners of authentic Yoga also do not want their practices denigrated. Yoga is simply not a physical fitness program. It is a spiritual path or process. Nothing in this video is telling Christians to change their religious practices. It is suggesting that if one seeks the authentic goals of Yoga, then do it. If not, then don't do it. But don't distort and denigrate the true goals and nature of Yoga so that it matches your religion.

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