Metabolic Typing Diet Vs Blood Typing Diet: TonyaTko Tools to Compare
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Hi did you lose 9 pounds off the Blood Type Diet OR the Metabolic Typing Diet?
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what a good video
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you look very nice.. =)
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@VERPLAK85 Read, "The Nutrition Solution" by Harold J. Kristal and you will learn that the Blood Type alone is not specific enough to pinpoint a person's individual diet. You need to know if you are a fast or slow oxidizer and whether you are sympathetic or parasympathetic dominant. The idea of blood type is in the right direction, it is just that we are so inbred with so many different genetic backgrounds that blood type alone will not tell you what your ideal foods are.
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I believe it may have used to be gluten free, but if you read the ingredients of 100% sprouted Ezekiel bread, it says right on the label that it has added gluten. Seems like when I first started buying it, it did not have that in the ingredients.
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@TonyaTko Sprouted grain, even 100% is NOT GLUTEN FREE. It is better for you than the other breads, but if you have a gluten intolerance or any sort of sensitivity, stay away from it.
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my metabolic questionare says i need a rich in protein diet. On the other hand Im blood type A and that says i need more of a vegetarian diet!!!
What the hell is going on?
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Can you provide a link to buy the Body Butter you talked about?
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Can you provide a link to buy the Body Butter you talked about?
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you said that you stop eating grains does that include wheat bread cuz i eat that all the time so i dont no if its good for you
doodoofish2 1 year ago
@doodoofish2 Please get SPROUTED GRAIN bread. Its gluten free. Wheat bread is just like white bread with a few empty husks ground in to make the flour a bit more brown... but it still has all the probs of white bread. Look at my vid for the complete glycemic index grocery list. I show the bread, some pasta, fruit & much more.
thnx for askin
<3 Tko
TonyaTko 1 year ago
Hey Tonya tko ever think about the raw foods diet I love it!
lisha590 2 years ago
You probably have the right genotype for vegetarianism I did not. I've spoken about this before. 12 years of misery for me.
-Tko
TonyaTko 2 years ago