Managing a Healthy Diet : How to Pick Nutrient Dense Foods for Weight Loss

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Uploaded by on Jan 19, 2008

How to pick nutrient dense foods for weight loss in this free health video.

Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: Drew Noah

Category:

Howto & Style

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License:

Standard YouTube License

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  • Like the food pyramid itself, this is really inaccurate.

  • What mis-information....damn and to think people belief this shit. Canola Oil are youfucking kidding me, low-fat, no-fat milk??? Thats a GMO and its not natural, no wonder America is so fat and unhealthy

  • WELL said, I feel the same way! NOTHING in milk that you can't get somewhere else.

  • why milk? I am off my mothers breast and I am not a calf etc?

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