Basic to Advanced Qigong

MTG10 QIGONG: Basic to Advanced Principles & Practice

This video teaches the very important QIGONG basics to Advanced which is the
foundation of your T'ai Chi training. Static and moving stances utilizing
breathing techniques. Essential for self healing. All of Taiji (T'ai Chi) is
regarded as qigong. However, while you learn your Taiji form, it is the qigong
that will give you the greatest benefit health wise, until the Taiji form is
able to be performed without thinking and in perfect balance. It may take up to
3 years for the Taiji form to become perfect enough for you to gain the great
benefits that this exercise imparts, so the qigong helps out during this time.

Category:

Howto & Style

Tags:

• Martial
• Arts
• Tai-Chi
• Healing

[MDIS]

chi or ki or qi = energy life force

This is actually meta-physics whereby it is an actual mixture and synergy of electrical and magnetical forces which we all have.

Human bodies consists of metals as well as water and blood which carries important cells and oxygen for the body to function.

What he said is correct except that he could not explain it further or simpler.

[thomas242007]

i consider chi to be a mixture of electrical and kinda like a magnetic force, is the best way i can describe it. thinking about practicing it

[bastion0700]

Good :)

[panacea2010]

great haircut erle. really you look very simpatico.

[IMnotSAS]

In the case of the 12 meridian qigongs, can all 12 be done the same day? and would it be best to do them when the chi is most active in that particular meridian?

or should they just be done on separate days?

also how frequently should they be done?

lots of questions i know lol

thanks.

[123Abdulrazak]

Well explained but I rather think of qi as electro magnetic in nature ..........

[AnethSvartalf]

Ah! This seems practical and not way out in lala land. :) Hope you post the rest.

[BTC141]

It's a neuro-electro energy, micro electrical energy but still very powerful.

[TaiLNeT]

its actually partially electricity. John Chang uses it to light up a LED bulb with his fingers.

[AzoreanProud]

chi is not electricity...

good information there ;)