Conditioning Exercises for Combat Sports : Wrestling Move for Combat Sports Conditioning
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All Comments (19)
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i wish my shoots were as far as his:/
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I've seen a version of this exercise used in karate, where they get up into a forward stance. Good to see this can translate to other types of workouts.
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Gilson the barbarian oliveira.......
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jose di bagdera oliveira. H e is obviously from Brazil. He is awesome all his tips are flawless.
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Josan Debarber Oliver?
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Gilson Baberravomerra????
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well it doesn't mean that it doesn't work, there are always answers to any of the moves and better opponents.
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When he pronounces his name he says it in such a way that he doesn't even know it.
UltraEpicLoser 10 months ago 8
this guy is a beast
TrainedByYou 1 year ago 3