100 pound barbell curl (strict form)

100 pound barbell curl (strict form)

This the most weight I can do using very strict form with this exercise

Category:

Sports

Tags:

• 100
• pound
• barbell
• curl
• (strict
• form)

[pavy415]

A big guy like u should have done that without such an ugly face like its heavy but anyhow that's was best form

[WeightLifterNerd]

If I were making pretty faces I wouldn't be working hard enough, I am much stronger now though, I can barbell curl 135 with strict form, and have even curled 135 on an ez-bar leaning against a wall.

[MasterOfPES]

100 pounds isn't that much...100 kg would have been THE SHIT.

however, good form.

[WeightLifterNerd]

100 kg strict is like the world record, you won't see anybody curling that on youtube most likely, I curled 135 today. This video was old.

[DreadfulControversy]

@MasterOfPES @Weightlifternerd Nah, the record is 225 by CT Fletcher.

[WeightLifterNerd]

Yeah that is my understanding too, I saw CT's strict curl video, all the other curl videos on here people usually sway there body and what not and aren't leaning against a wall like CT. So yeah no way 100 kg is happening, 100 kg is 220 pounds, I can barely get that once cheating like crazy haha.

[WeightLifterNerd]

Yeah this video was old, I can do 90 x 15, 100 x 10+, and 135 x 2, and 135 x 1 leaning against a wall now, also on video.

[439okey]

nice



[439okey]

@pavy415 lol dude shut up

[DreadfulControversy]

@MasterOfPES No, I didn't. If someone strict curls 495 we might need to put him down, he might have some type of genetic malfunction going on.

[MasterOfPES]

@DreadfulControversy ok but you said nah the record is 225, I thought you meant kg, that's impossible.

[DreadfulControversy]

@MasterOfPES I know what KG's is.

[MasterOfPES]

@DreadfulControversy Yea lbs not KG...100kg = 220 lbs