Low Fat Hummus Recipe - Healthy Vegan Recipes On Video

Recipe: http://www.healthyveganrecipes.net/video/low-fat-hummus-recipe
This low fat hummus recipe is a favorite all-around snack or part of a vegan appetizer night, but if you are really big on hummus it can be a meal in itself. Have it with fresh vegetable sticks rather than pita bread, since we're all about healthy vegan recipes. Phil likes to call it 'huh-moose', with the accent on the moose. He tells me this is how they pronounce it in the middle east.

Category:

Howto & Style

Tags:

• Low Fat Hummus Recipe
• hummu
• hommus
• hummos
• hummous
• low fat recipe
• hummus recipe
• healthy vegan recipes
• vegan recipes
• vegetarian recipes
• healthy recipes

[domdabombabc]

No cumin??????

[healthyvegan]

@domdabombabc of course there's cumin :) click the link below the video for the recipe

[jtotten1313]

How much of the peas, lemon, tahini, cumin, water and garlic do you use? I like your tip about the gas going into the water after cooking it but then you put the gassy water back in? How much is considered a serving? Can it be used for anything other than a dip? I saw some vids with humus as a dressing.. what do you think of wraps with whole grain wrap bread? thanks for all your hard work! I'm a meat eater overweight unhealthy person wanting to change my ways.. thanks for your help!

[healthyvegan]

@jtotten1313 if you head to the link under the video, you'll get all of the amounts for the ingredients :) I use fresh water, not the stuff I drained off the chickpeas. I love to use hummus for lots of different things - spoonfuls on top of a salad, or thinned out to a dressing, as a base for pizza, in a wrap or sandwich... lots of ways to enjoy it :) I hope you have fun trying healthy recipes - they make healthy eating easy when they're delicious!

[Hemolymph]

Do you cook the chickpeas after you soak them?

[healthyvegan]

@Hemolymph yes :)

[Naturallyvegan011]

Ohh..Myyy..GOSH...Yummy.......­.......

we made a video response to this video, hope you can check it out =)

Take care

[healthyvegan]

@running90away ooo, good tip! next time I'm stuck with a can I'll try that :) And yeah, I find any more than 1 Tbsp of tahini and hummus gets really sticky and heavy... have fun with it!

[running90away]

omg i love the fact that you just added one tbsp of tahini! usually they add tons!! im definitly trying this recipe! thanks alot!

[running90away]

if you want to use canned chickpeas just boil them before use for 15 min :)